Friendship & Social Circle

Cultivate deep, nourishing friendships and a thriving social community that enriches your life.

The Friendship Recession: Why Adults Are Struggling to Make Friends

Adult friendship has become remarkably difficult in modern society. Understanding why — and exactly what to do about it — could completely transform your social world.

12 min read

The Harvard Study of Adult Development: The #1 Predictor of a Happy Life

After 80 years following hundreds of men from youth to old age, Harvard researchers found one thing predicted happiness and health better than anything else: relationship quality.

10 min read